A lot of people think sports should just be playing the sport and whatever you get out of doing just that will get you in shape. It doesn't work that way. If you want to be a good to great volleyball player Then start running. Work on your sprints. You might amaze yourself with how much better you will start playing. Playing faster better teams require speed to win. You can't sit on your butt all day and night thinking you will just be the best. Laziness is real and easy to fall victim to; nevertheless, to be the best it takes a lot of doing. So get up. Step up your game and get in shape. Your game will step up once you do.
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