Get in the gym! Don't wait until New Years comes around. You won't start then either. You want to be thinner, thicker, stronger, leaner, faster, and overall a beast? THEN HIT THE GYM. Volleyball like all sports require a lot out of the body. Chances are you as a player are already out sized height wise and you can't control that. You can however control how fast you are and strong you are. Get a good workout partner... you know not your best friend... you know someone who pushes you and cares more about what they do in the gym then how they look in the gym! Get a good trainer too. I am sure your dad was a great weight lifer 15 years ago when he joined the Y. I bet he had biceps that were amazing... This doesn't make him a great trainer. You need a trainer that will get in your face and push you. Tears may happen. That is okay! Get the best trainer you can buy.
Now go make the most out of your time in the gym. You get out whatever you put in! Workout hard! Stay Motivated!
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